I’ve become a stickler for regularity in my food snacks. I have the same things all the time so I don’t have to think, I can just grab and go from the fridge.
My new snack of choice with morning coffee is Vegan Bliss Balls. These are genius. They cleverly combine a nut, an oil such as coconut, a sweetener - rice syrup, honey or maple syrup - and a dried fruit which acts as a glue once you’ve macerated everything in the blender. Sometimes there’s a seed, and often shredded coconut is involved.
Fiona Stocker is an English author, freelance writer and blogger based in Tasmania. Her book Apple Island Wife is due for release with UK publisher Unbound in mid-2018. .
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