I’ve become a stickler for regularity in my food snacks. I have the same things all the time so I don’t have to think, I can just grab and go from the fridge.
My new snack of choice with morning coffee is Vegan Bliss Balls. These are genius. They cleverly combine a nut, an oil such as coconut, a sweetener - rice syrup, honey or maple syrup - and a dried fruit which acts as a glue once you’ve macerated everything in the blender. Sometimes there’s a seed, and often shredded coconut is involved.
Out August 2018
"Compulsive reading for anyone who has ever thought they are not living the life they should!"
River Cottage UK
Apple Island Wife is available in e-book and paperback from August 2018.
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Fiona Stocker is an English author and freelance writer living in Tasmania.